We made it!!
Spark Catalyst and Breakfast Color Supplement Pack
30 min before Lunch if possible
(We are doing the Max3 program so our color is yellow)
Exercise:
Can you 24: Sculpt
Breakfast:
Both White Supplement Packs - We take these with breakfast but they could be taken with lunch if you prefer.
Meal Replacement Shake
(Phil adds a piece of fruit)
Snack 1:
Deviled Eggs and leftover Rosemary Chicken
http://www.joybauer.com/healthy-recipes/hummus-deviled-eggs.aspx
Color Supplement Pack
30 min before Lunch if possible
Lunch:
Went out with friends.....
Caesar Salad and Chicken with Green Beans
Spark and Catalyst
For that last few days I haven't even needed a second Spark, feeling great:)
Snack 2:
Oatmeal Cookies
http://watching-what-i-eat.blogspot.com/2012/04/banana-oat-breakfast-cookies.html?m=1
Dinner:
Celery and Rice crackers with Hummus
(trying to switch back off night shifts so heading to bed early, no big dinner)
Let us know how Day 24went for you.
Ready to start your Challenge?
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