Spark Catalyst and Breakfast Color Supplement Pack
30 min before Lunch if possible
(We are doing the Max3 program so our color is yellow)
Exercise:
Can you 24: Core Stretch
Breakfast:
Both White Supplement Packs - We take these with breakfast but they could be taken with lunch if you prefer.
Meal Replacement Shake
(Phil adds a piece of fruit)
Snack 1:
Pear and Almonds
Color Supplement Pack
30 min before Lunch if possible
Lunch:
Turkey Wrap
Spark and Catalyst
Snack 2:
Almonds
Dinner:
Avocado Chicken and Green Beans
http://www.navywifecook.com/2013/04/avocado-chicken.html
Let us know how Day 20 went for you.
Ready to start your Challenge?
You're such an inspiration!
ReplyDeletexo- K