Day 10 Plan

Day 10:
Last Day of The Cleanse Phase!

Spark Catalyst and Probiotic

Exercise:
Can you 24: Sculpt1



Breakfast:
Fiber Drink
Eggs Rotel and Avocado


Snack 1:
Orange and Almonds

Lunch: Left over Quinoa Salad

Spark and Catalyst

Snack 2:
Cookies Same as Day 5
http://watching-what-i-eat.blogspot.com/2012/04/banana-oat-breakfast-cookies.html

Dinner:
OmegaPlex
Asian Chicken Stir Fry
(24 Day Challenge Cookbook)


Details about the Challenge can be found at:https://www.advocare.com/12126210/24DayChallenge/Default.aspx
Please let me know if you and questions. I would be happy to help:)

http://www.choosethechallenge.com/images/stories/24-Day-Challenge-Cookbook.pdf
(cookbook)

http://www.advocare.com/canyou24/
(workout)

Let us know how Day 10 went for you.